Depression: How to overcome it.

Hey there!

Thanks for stopping by the blog today. I trust you’re doing great. Today’s blog post is quite sensitive and different from the ‘usual’ so…Enjoy!

Life is in phases and with each phase come challenges. Depression comes in when we allow these challenges overwhelm us. See, no challenge is insurmountable and mistakes are inevitable. Don’t beat yourself up over what’s happened. Life is short, I know that, but there’s still ample time to do what’s right!

Image result for depression

A couple of weeks after my birthday, there were so many events that took place in my life all at once and it had me swimming in a pool of depression (thankful I didn’t drown in it) I’m not oblivious of the fact that people are going through tough times (this economy is more than enough hard time lol) however, there’s always a way out. A solution. A cure. A remedy. A therapy. Call it what you may.

So if you are depressed or you think that you are or about to, I’d be sharing symptoms then tips on how to come out of it (basically, what I did)

First, here are common symptoms that show you’re depressed (I feel like a Dr. right now so please call me Dr. Anie lol) More